Friday, March 16, 2012

National Nutrition Month

Happy Friday!

 
March is National Nutrition month....


What is something healthy you plan on doing this weekend?
If I wasn't told today to run 0 miles, I'd probably be out at 7am tomorrow morning knocking out 10 miles, so instead I'm going to go to a morning spinning class at my gym then come home and make a festive bowl of heart-healthy oatmeal....

Stay SAFE this weekend, 





Has everyone gone to THIS WEBSITE.... and more importantly, has everyone signed up for the free detox class we're having March 29th?! 

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