Per usual, I started my morning off with a cup of coffee and catching up on my social media buzz.
Anyone out there a fellow Twitter user? I have to admit I was very skeptical about the whole concept in the beginning, but after my sister showed me the ropes, I quickly fell in love. Not only is it a great way to spread information (i.e. like a business.... i.e. like Kinetic Nutrition.... i.e. follow me........i.e. now, please.) but it's an endless source of information and news.
So, this morning, in between gulps of hot coffee and laughing hysterically over comments about last night's Final Rose Ceremony on the Bachelor (yes, I watch the bachelor, and yes, I am mildly upset over who was chosen) I caught an interesting tweet from the Columbus Marathon crew:
Hmmm... any guesses as to what the #1 food you should eat for breakfast is?!
Well, I don't want to promote any sort of lazy behavior on the blog, so I'm going to go a head and let you do the clicking and reading... so click on this link that says "CHECK ME OUT": CHECK ME OUT!
Just for your own personal information, if you are on twitter or you are about to create an account after reading this blog post, some other great sources to follow include:
- Columbus Marathon
- Eat This Not That
- Runner's World
- Kinetic Nutrition (this is the 3rd time the same link has been in this post, if you haven't followed me yet - here is another chance Kinetic Nutrition)
- Whole Foods
- Run Addicts
Also.... definitely check out if your favorite restaurant or store has a twitter account - a lot of times they will tweet special deals and specials... which isn't a bad way to save some money :)
Stay Healthy,
P.S. Do anything and everything within your power (and within legal limits) to spend as much time outside this week as possible:
(my apologies for abusing my screen shot shortcut on my mac... it's just too cool not to use)
P.S.S First 5 people to comment on what the best food to eat for breakfast is will get a virtual fist bump from yours truly.
The best food to eat for breakfast is your favorite breakfast food...oatmeal! Yummmm! I like putting chocolate chips in my oatmeal, but I think that makes it a lot less healthy.
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