Pumpkin Pie

Happy Friday everyone!

Today is my last day of the 21-day purification program which means, well... it means a couple different things:

    one: I drank over 42 shakes over the past few weeks            and...

    two: I finally get to enjoy my pre-run staple of peanut butter banana oatmeal

             

Okay, so I realize that the second statement has no value whatsoever to you guys, so lets get focused and concentrate on me drinking the 42 shakes - because not only is that a lot of shakes, but its also a lot of opportunities to play in the kitchen and play with my food...which led me to discover this little gem:

Pumpkin Pie Shake

- 2 scoops SP Complete

- half cup plain greek yogurt (1/2 cup water if on the purification program)

- half cup pumpkin

-1 banana

-pumpkin pie spice to taste

-splash of vanilla extract

Throw in a blender and enjoy!

have a happy and healthy weekend!